Levi Wiggins
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September 1, 2023

Fresh Vs. Frozen: The Food Is Medicine Battle Has A Clear Winner

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Food Is Medicine is Here To Stay, So Let's Keep It Fresh

The Food-Is-Medicine movement is not just a trend; it's a paradigm shift. For healthcare executives serving Medicare Advantage members, understanding the multi-faceted advantages of frozen food can be a strategic game-changer. And while fresh may sound better, we aim to demonstrate why frozen meals are the future of Food Is Medicine for MA plans.

On-Demand Flexibility: The Perks of Frozen Food and Reducing Waste

Frozen meals offer a ready-to-eat solution with a shelf life that can extend up to a year, providing unparalleled flexibility. In contrast, fresh food comes with a ticking clock of spoilage. According to the USDA, approximately 30-40% of the food supply in the U.S. is wasted, contributing to both financial loss and environmental harm.

The Cold Hard Facts: Frozen food's longer shelf-life directly contributes to reducing this staggering waste. When delivering meals to thousands of members, the long shelf-life and on-demand availability of frozen food make it a convenient, waste-reducing, cost-saving, and environmentally conscious option.

Time-Saving Convenience: The Senior-Friendly Choice

Preparing fresh homemade meals can be a time-consuming task, especially for seniors who may face mobility challenges. Frozen prepared meals stand out for their convenience and locked-in delicious taste. These meals are ever-ready, require no chopping, and avoid the dilemma of leftover ingredients.

Why It Works for Our Customers & Your Members: Our frozen meals offer a convenience factor that can’t be matched, especially for those who need it most. From precise portion control to nutrient preservation, we are committed to providing healthy and delicious options without the hassle of intense preparation or the risk of dying on the vine.

Nutritional Integrity: Debunking the Fresh vs. Frozen Myth

Contrary to popular belief, frozen meals are equally as nutritious as their fresh counterparts. Research shows that freezing locks in vitamins and minerals, often more effectively than in fresh food. Frozen entrees offer a consistent nutritional profile, an invaluable tool for health plans focusing on dietary management to improve patient outcomes.

Farm to Table vs. Frozen: While the allure of farm-to-table dining is undeniable (and delicious), the practicality for your Medicare Advantage members dealing with chronic illnesses is questionable. Frozen meals offer a more realistic, yet equally nutritious, alternative. Struggle to wash and chop and cook and burn and... or simply heat and eat? Which would you choose for an older, chronically ill loved one?

Decision Fatigue: Alleviating the Cognitive Load for Chronic Conditions

For members managing chronic diseases like diabetes or heart conditions, daily life is a labyrinth of health-related decisions. From medication schedules to exercise regimens, the cognitive load can be overwhelming. This phenomenon, known as decision fatigue, can lead to poor choices as the day progresses, including dietary decisions.

The Power of Pre-Made Choices: Providing ready-to-eat, nutritious meals can alleviate some of this decision fatigue. A study published in the Journal of Personality and Social Psychology found that decision fatigue could lead to choice avoidance, a condition where individuals opt for the default or do nothing due to the overwhelming number of choices. Frozen meals, with their pre-determined nutritional content, act as a beneficial "default," making it easier for members to maintain a healthy diet without the added stress of meal planning.

Affordability and Historical Success: The Economic and Cultural Legacy of Frozen Food

Frozen food has a rich history dating back to Clarence Birdseye's quick-freezing food innovation in the 1920s. This wasn't just a culinary breakthrough; it was an economic one. Birdseye's innovation led to mass preservation of food, reducing waste and making food more accessible to various socioeconomic classes.

The Economics of Waste: According to a report by the Waste & Resources Action Programme (WRAP), the cost of food waste for businesses is estimated at $100 billion annually. Frozen foods, with their longer shelf-life, offer a cost-effective solution to this problem.

Cultural Impact: The frozen food aisle has evolved from TV dinners to gourmet options, reflecting changing consumer preferences and needs. This adaptability makes frozen food a viable long-term solution for healthcare meal programs.

The Necessity of Convenience in Modern Healthcare: More Than Just a Luxury

For our community of Medicare Advantage members, many of whom deal with chronic illnesses and mobility challenges, the convenience of frozen meals transcends luxury—it's a necessity.

Speed and Accessibility: With just a few microwave button presses, our meals are ready in minutes. According to a survey by the National Council on Aging, 53% of seniors said that preparing meals has become more challenging as they age. Frozen meals directly address this issue.

Nutrient Preservation: The flash-freezing process locks in nutrients, ensuring that members get the vitamins and minerals they need. A study in the Journal of Food Science and Technology showed that frozen fruits and vegetables often contain more nutrients than fresh ones that have been stored for several days.

Portion Control: Frozen meals come in pre-measured portions, aiding in weight management and glycemic control, crucial for members with diabetes or cardiovascular conditions.

Conclusion: The Inescapable Logic of Choosing Frozen

Frozen meals offer an easily accessible, nutritionally sound option, making them a winning choice for both healthcare providers and their members. The convenience of prepared, heat-and-eat meals encourages regular healthy eating, benefits cardio-metabolic health, and can ultimately reduce healthcare costs.

By recognizing the potential of frozen entrees, healthcare executives can make more informed choices in their nutritional programs, leading to enhanced patient care and cost reductions. This is not just a choice; it's a strategic decision that will shape the future of healthcare nutrition.

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